Use your muscles scavenger hunt

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Why not try this scavenger hunt with your child? This activity will get them using their muscles with things you have to hand. It includes using both big and small movements and is suitable to do inside or outside. You can even join in too!

What you will need:

  • The activity sheet (which can be viewed on a mobile phone, computer or printed).
  • Some everyday objects from around the home


Which objects will you use?

For the big movements, you could use the sofa to climb up, a table to crawl under, a teddy to jump over, a book to balance and a cushion to carry with both hands.

For the small movements, you could use a spoon to pick up with your thumb and finger, clothes to zip or fasten, a banana that’s squishy, a button that’s tiny, a twig that snaps and cups that stack on top of each other.