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Take notice

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Taking notice of our thoughts, emotions and surroundings is a great way to stay present and pay attention to our needs. Taking notice of things we’re grateful for, big or small, is a great way to boost our mood and appreciate our surroundings.

The following activities use mindfulness and other practical tools to support your work as well as your life priorities.

Explore featured Teacher Wellbeing pages

  • Opportunities for your professional development through online courses, seminars and conferences.
    Learn more
  • Ways to support good causes, make a difference in your community and help those less fortunate.
    Learn more
  • Tune out with a good audio book, book or podcast.
    Learn more