Reading a blog about a mental health experience can be beneficial to taking care of your own mind. You might find that the author shares the same experiences to you and can put into words exactly how you feel. We've created a list of our favourites for you to choose from below:
This blog includes wellbeing and health advice for people from all walks of life. It offers practical and accessible advice that can be easily incorporated into your day and help you create a healthier and happier lifestyle.
Calm has become a popular mindfulness meditation app used worldwide. Their blog page is a great space for seeking wellbeing advice on how to deal with mental strain.
This blog offers advice on all things health and wellbeing, with a particular focus on helping readers to cope with stress.
This brilliant blog promotes a holistic approach to wellbeing, focused on women of colour. It's a great blog choice to support your wellbeing during Black History Month and throughout the year.